Personal Training at The North Club
Our Trainers will Help You Reach Your Fitness Goals!
Click here to download a flyer with our personal training packages.
One-on-one Training Packages
5 sessions = $175
10 session = $350
Fitness Program Design: 1 time fee of $50
Fitness Program Design plus one 1 hour session of instruction : 1 time fee of $75
Small Group Personal Training packages are also available
Please contact us at the front desk for more information. 814.237.1510
Hi my name is Jared Baker and I recently graduated from Lock Haven University with a degree in Recreation Management under the Fitness Track. My background of playing soccer, basketball, being active and wanting to live a healthy lifestyle has helped me to choose a path in the health and fitness industry. I recently received my Certified Personal Trainer (CPT) certification through American College of Sports Medicine (ACSM) and by doing so it has given me the opportunity to pursue a career that I have a passion for.
Exercising, eating well, and living a healthy lifestyle are the components that help individuals to fulfill physical, mental, spiritual, and emotional wellness. As a trainer I hope to help you understand those components, as well as help you work hard, and to help you reach your goals. I specialize in promoting increases in lean muscle mass, muscular endurance, developing balance/coordination, and decreasing body fat. Let me help you set your goals and reach them.
You can reach me at firstname.lastname@example.org or call 717-387-2677
I’m Mike Gerber and I’ve been a gym rat for the past 30 years. When the restaurant I had managed closed in 2005, I decided to turn my past time into my livelihood. I got my personal training certification through ACE and have since taken several workshop classes focusing on special needs clients. I am also trained and certified in SilverSneakers and spin instruction. I am currently studying to take the NSCA certification exam, as well as taking classes to become trained in Schiatsu massage; a non-invasive, accu-pressure massage mode. I specialize in exercise for chronic disabilities, including osteoporosis, knee and hip replacements, lower back problems, shoulder conditions, diabetes, obesity, auto-immune diseases, cardio rehab, neuromuscular disease and stroke. I have also taken special classes geared toward core training for hard abs, balance, and exercise for older people. I love being a part of this great club and the team that keeps it going.
To contact Mike, email him at email@example.com, or phone 814/441-4970
Stephen McDonald moved to the USA from Ireland in 2010. He has been working in the health and fitness industry since 2007. As an exercise professional, Stephen has helped all types of people; from beginners, to experienced gym users, and high performance athletes.
“Everyone can benefit from working with a Personal Trainer. It takes more than just a gym membership to reach your fitness goals. The average gym user pays a monthly fee, yet fails to see results. I will help you steer clear of inefficient workouts and focus on results. I will combine the science of training with sound nutritional advice to ensure you get the results you desire.”
Stephen can tailor a program to suit your own personal needs; be it reducing body fat for a special occasion, increasing muscle mass or maximizing skills required for a specific sport.
“As your Personal Trainer, I will motivate you and provide you with unique, personalized fitness routines to meet your individual needs. Throughout your journey I will adapt your routine to maximize performance and guarantee you results.”
To contact Stephen, email him at SMDPT44@gmail.com.
Dontey has a strong passion for health and fitness training that really emerged once he enrolled in college. As a result of being a member of the Penn State Nittany Lions football team (from 2004-2007) he has retained extensive knowledge of high-intensity training, power lifting, flexibility, and muscle endurance. While on the team, he followed a healthy nutrition regimen to maintain a high level of play. Currently, Dontey is studying to be certified through the ACSM program and strives to pursue a career in personal training.
Rachel is a graduate of Bloomsburg University in Bloomsburg, PA. She has a Bachelor’s Degree in Exercise Science, with a concentration in Corporate Fitness. She has been working as a Personal Trainer since 2006, having helped a wide variety of clients achieve and exceed their health and fitness goals. Rachel specializes in healthy weight/fat loss, muscle toning and strengthening, and gaining flexibility.
Contact her today to see how she can personalize a workout based on your needs to help you feel and look your best.
Rachel is also a certified Les Mills BODYPUMP, BODYCOMBAT, and CXWORX instructor.
To contact Rachel email her at firstname.lastname@example.org, or phone 814/689-2124