North Club Fitness – State College, PA
Here we are, reaching the end of 2013. Hard to believe huh? Thanksgiving has come and gone and the Holiday Festivities have begun. Right around the corner is New Years and resolution season. Each year we resolve that we will get into shape, eat better and become healthier after gorging during the holidays. Because we feel guilty, we make this resolution and really get down on ourselves when the results are not instantaneous. What about that sore feeling after a great work out? Who isn't ready to throw in the towel when every time they lift their leg to walk up a stair they wince in pain (let alone a flight)?
Why do we do this to ourselves? Why do we wait until we feel guilty, set unrealistic goals and become angry when we do not see results? Because we are HUMAN, that's why! Start your resolution early this year and do not give into the guilt. Prepare yourself by trying a new group fitness class, talk to one of our personal trainers or try one of the new bikes in out cycle room. Get the pain out of the way now! This way, you can run laps around the other resolution crowds (literally).
Club Hours, effective August 25:
- Monday5:30AM - 10:00PM
- Tuesday5:30AM - 10:00PM
- Wednesday5:30AM - 10:00PM
- Thursday5:30AM - 10:00PM
- Friday5:30AM - 8:00PM
- Saturday8:00AM -6:00PM
- Sunday8:00AM - 6:00PM