New Group Fitness Schedule starts
Tuesday, September 7th!

The Fall Group Fitness Class schedule is packed with classes and will help you achieve your fittest fall ever! Remember, you can add *Unlimited Group Fitness Classes" to you membership for just $12 a month! Classes are offered seven days a week.

A few highlights:

• 4:30 LesMills classes move to 4:45 pm
• Sunday BodyPUMP moves to 10 am
• Evening Cycle classes move to 5:45 pm
• More Cycle classes added!
  • Tuesday and Thursday 6 am classes added
  • Wednesday evening 5:45 added
  • Thursday evening 6:45 "Recovery Ride" added

Click here to see the new schedule!

Women's locker room will be closed until Friday, September 3rd for renovations

The women's locker room will be closed until Friday, September 3rd for renovations. During this time our North Club members will have access to our Downtown Clubs. If you need to shower after your workout our downtown clubs are there for your use!

There are also restrooms and lockers located upstairs at the North Club outside the childcare room for your use during this time.

We apologize for any inconvenience.

Labor Day Weekend hours:

Saturday, September 4th - 7 am to 4 pm (all classes held)
Sunday, September 5th - 10 am to 6 pm (all classes held)

Monday, September 6th - 8 am to Noon. Classes are as follows:

• BodyCOMBAT 8 am
• BodyPUMP 9 am
• Cycle 9:00 am
• BodySTEP 10 am
• BodyFLOW 11 am

CLUB I (formerly Lionheart) open 12 pm to 4 pm

CLUB II (formerly Titan) open 2 pm to 6 pm

ALL OUR MEMBERS ARE FREE TO USE OUR OTHER TWO CLUBS ON LABOR DAY.

Labor Day Special!

NO PROCESSING FEE FOR ALL NEW MEMBERS
September 6th AND 7th ONLY

A $49 SAVINGS

SPREAD THE WORD!

Odyssey Boot Camp starts September 6th!

Odyssey Boot Camp is a system of 6 workouts including:

• Resistance/Strength Training
• Anaerobic Cardiovascular Workouts
• Medicine Ball Workouts
• Core Strength Training
• Callisthenic Training

You'll go through each 4 times before we switch things up, giving your body enough time to adapt. If your body is adapting to the stimulus, this means it is CHANGING!

There are two boot camps:

• Monday/Wednesday/Friday
  7am - 8am
  $50/month
  @ The North Club
  
  
• Tuesday/Thursday
  6am - 7am
  $35/month
  @ The North Club

With these boot camps, you will also receive all the information you need about 1. What to eat 2. When to eat 3. How much and what kinds of rest are needed 4. How to overcome food cravings and find time for yourself. If Odyssey Boot Camp sounds like it's the right system for you, you can contact:, Gabe Rosenberg, CSCS W. 814 - 308 - 9604 grosenberg42@gmail.com.

Noon Football Games

On the three Saturdays when there is a noon PSU football game, The North CLub will open at 7 am for your convenience. The noon games are:

• SEPTEMBER 4TH YOUNGSTOWN STATE
• SEPTEMBER 18TH KENT STATE
• OCTOBER 9TH ILLINOIS

Downtown Athletic Club II
(formerly Titan Fitness) is open!

Athletic Clubs of State College Presents...

Downtown Club II
412 West College Ave
State College, Pa 16801
814.308.9604

Hours of Operation
Monday - Friday 8am to 8pm
Saturday and Sunday 9am to 2pm

Join both Downtown Clubs for $19/month!
Includes membership at Downtown Athletic Club 1 and 2, (includes tanning at AC1!) $49 processing fee applies.

Upgrade to 3 clubs for the price of one!!!
$30 a month
Unlimited Fitness and Tanning at all three clubs
($49 processing fee applies)

Fill out a Membership Form today!
 
*see the front desk for more information Ave State College, PA 16801, Phone: 814-308-9603

(WOW! Coming soon: 4 clubs for one low price of $30/month...)

Group Fitness rocks!

Group Fitness at The North Club -
"One Tribe" from North Club on Vimeo.